When B12 is low, it can affect everything from your mood and energy to pregnancy health and even your baby’s development.

Many experience fatigue and cognitive issues despite normal Vitamin B12 levels due to functional deficiency, where the body ...

Despite normal Vitamin B12 lab reports, many individuals continue to experience fatigue, tingling in the legs, brain fog, and ...

While most people think that heart attacks occur suddenly, the fact of the matter is that most heart attacks occur after ...

Sometimes, despite adding many healthy foods to your diet, you feel tired. Many factors, including certain nutrient deficiencies, impact your mood, energy, and immunity. Here’s how vitamin D, Iron, ...

Magnesium and vitamin B12 play essential roles in energy production in the body. Limited research supports the use of magnesium and vitamin B12 together to boost energy levels in healthy adults. It is ...

A new study from Mayo Clinic underscores the widespread impact of menopause symptoms on midlife women—and raises concern that most are navigating this stage of life without medical care to help manage ...

Vitamin B12 helps your body make red blood cells, maintain nerve health, may boost energy levels, and support a good metabolism (turning food into energy). Some research suggests that people ...