Our fat tissue could be used to make our bones regrow, with scientists successfully using adipose cells to repair spinal compression fractures. It could change how breaks are treated and improve bone ...

STRICTLY’S Shirley Ballas “almost died” after choking on a fishbone moments before Saturday’s live show. The head judge, 65, ...

A Pilates instructor says your back feels stiff because you're not moving it enough—try doing these four spine-lengthening ...

Sue Harley, from Kings Heath, is enjoying time with her grandchildren - having initially not been sure she would even meet ...