MRI shows selective psoas and rectus atrophy with reduced trunk strength in chronic low back pain, suggesting functional imbalance.

Rib cage stiffness goes largely unnoticed because it develops gradually. With easy daily exercises, you can restore healthy motion and relieve or prevent back pain.

After a downhill crash and ruptured ACL, Lindsey Vonn is training for her fifth Olympics. Experts explain how she is racing ...

Joint noises are common and often misunderstood. A physiotherapist explains why they happen and what they do, and do not, ...

Instead, Karen Gould will take on oversight of the Palisade business and the broader group as managing partner. Having joined Palisade in August 2016 as an investment director, she was promoted to ...

There are a million and one workout routines out there, but which one is right for you? If you’re left scratching your head, wondering if you’re doing it right, partially right, or all totally wrong, ...

BOSTON — The Bruins deemed Tuesday’s game against the Canadiens a “must-win” one, knowing they went into the matchup on a three-game losing streak and the holiday break approaching. Despite a strong ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

Technical breakdown accelerates despite institutional product rollouts as XRP tests critical support amid broader market weakness. Pudgy Penguins is building a multi-vertical consumer IP platform — ...

Lower back pain is one of the most ubiquitous health complaints in the world. In fact, the World Health Organization says that low back pain is the single leading cause of disability worldwide—but ...

Leoni Jesner is a fitness, health, and lifestyle writer who has contributed to Byrdie and LIVESTRONG.com, among other publications. She is also a personal trainer, mat Pilates instructor, and ...