Xponential Fitness, Inc. (NYSE: XPOF) ("Xponential" or the "Company"), one of the leading global franchisors of boutique ...

AI applications like Jefit employ algorithms to auto-adjust workouts for the best progression. By tracking lifts and ...

Local Canadian Army Reserve soldiers from Basic Military Qualification courses will conduct fitness marches in North Bay and ...

This video explains how climbing fitness can be maintained with short, simple sessions. Instead of structured programs, the ...

You downloaded a fitness app, followed it for two weeks, and quietly stopped opening it. Sound familiar? The problem isn't motivation, it's that most apps still ...

I am joining the Army with the goal of becoming a Special Forces officer. How does training alone differ from training with ...

Combining Zone 2 running, goal pace running and sprinting in your weekly training plan can be ideal for developing aerobic endurance, pacing skills and explosive speed.

Fitness expert Bhavna Harchandani has criticized “bizarre” celebrity workouts, warning that flashy Instagram routines may increase injury risk. She says unstable lifts and extreme challenges strain ...

Former ICE lawyer says training is ‘deficient, defective and broken’ as he blows whistle on failures under Trump - Agents got ...

Coventry, UK - February 09, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced the sale of home fitness ...

Professional Footballers’ Association chief executive Maheta Molango has raised concerns over player welfare. FIFA were accused of “turning a blind eye to the basic needs of players” in a statement ...

Developed for the Royal Canadian Air Force, the 5BX plan proves that short, daily training can still deliver results ...