Spending long hours sitting down isn’t great for our health; it has been linked to obesity, cardiovascular issues and Type 2 ...
Rob and Taylor Monk pose for a photo at Leggio’s Monday during the Times Leader’s Best of the Back Mountain award’s dinner. Monk Heating and Air Conditioning in Dallas won Best Customer Service and ...
If you have yet to experience back pain, the odds are sadly stacked against you. According to World Health Organization data, most people will experience low back pain at some point in their lives.
A new analysis looked at how various forms of exercise affected pain, mobility, and quality of life for people with knee osteoarthritis. Study participants had the best results with low-impact cardio ...
Want to add years to your life? Forget costly biohacks—the real key is exercise. A growing body of research shows that regular movement protects your heart, muscles, and brain, helping you stay ...
We came up with our list of the top running backs among the high school football teams in search of the B.O.B. - the Best Of Battle Creek. Then we asked you for your opinion in our Battle Creek ...
We have RB waiver wire tips for you, heading into Week 3 of the NFL season -- check them out prior to locking in your fantasy lineup. See the list below for potential fantasy football targets you ...
Lower back pain is no joke. Whether it’s from sitting too long at your desk, carrying groceries, or just life’s daily grind, it can throw your whole day off. If you’re searching for lower back ...
It's time to get back to school, and a great backpack is essential for every age. GMA Lifestyle Contributor, Lori Bergamotto, is taking the guessing out of which bags could be best for the student in ...
Brian is a New York–based science and health journalist. His work has been published by The Atlantic, The Paris Review, The New York Times For Kids, CBS News, The TODAY Show, Barron's PENTA, Engadget, ...