Age Wave co-founder and author Maddy Dychtwald has devoted 40 years to studying what actually moves the needle on health, ...

Casey Johnston’s new book, "A Physical Education," considers how weight lifting can help you unlearn diet culture.

There’s no need to fight over lessons if you’re not forced to learn in government-run battlegrounds.

SINGAPORE] At 79, Charlotte Wong does between 50 and 100 pull-ups in the morning. She trains three times a week with her two ...

Sycamore Pool stands as perhaps the most unique swimming facility in California – a section of Big Chico Creek transformed into a concrete-edged swimming area that maintains the creek’s natural flow, ...

The downsides of diagnosis and an epic trek following a Slovenian wolf are among our culture editor's top popular science ...

How enduring mild physical discomfort helps the brain build new reference points for tolerance. If the thought of going to ...

For years, researchers have seen a connection between exercise and the progression of cognitive disorders such as Alzheimer's ...

Researchers have discovered and functionally characterized the myokine CLCF1, which declines with age but is released during ...

RATHNA Exercise Books, an emerging leader in the Sri Lankan exercise books landscape with a deep-rooted history of over 65 years in this domain, has unveiled an emotion triggering-campaign, titled ...

University of Western Australia research reveals how cells convert physical exercise forces into energy production responses.

The past 12 months mark a milestone year for the discipline of sports and exercise cardiology.We have seen the publication of two major guideline documents for athletes: the 2025 American Heart Associ ...