Take the guesswork out of your next glute workout with these tried and tested trainer-approved exercises and workouts.

Fat loss expert Ben Carpenter explains why sustainable, health-promoting habits trump temporary diets and shares his five ...

Caldwell, assistant professor of exercise science, will talk about an under-investigated moderator of health and quality of life related to anorexia nervosa at 12:55 p.m. Wednesday in ARKV 0002.

Jumping workouts could help astronauts prevent the type of cartilage damage they are likely to endure during lengthy missions to Mars and the Moon, a new study suggests. The researchers found that ...