For many, dark chocolate is a simple indulgence, a delightful escape that melts away the day’s stresses. Yet, beneath its ...

Wake up with less stiffness in just 10 minutes using five morning stretches that ease back pain and keep you strong after 50.

The researchers explained that muscles need clear and strong messages from the brain in order to work properly. If the signal ...

The ability of these devices to access aspects of a person’s innermost life, including preconscious thought, raises the ...

A Harvard neurologist shares how many steps you should aim for each day for a healthy brain to prevent memory loss and ...

If the idea of strength training once conjured young men thrusting a barbell or popping out pullups, the tides have since ...

The maker of the eCoffee Energyband says it electrically stimulates your nerves to keep you alert. Researchers are skeptical, ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

A computer model developed by researchers from Japan and Seattle's Allen Institute could lead to new methods for studying ...

Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...

Skip the jitters. Try these four morning exercises that boost energy, sharpen focus, and help you rely less on coffee after ...

Super-agers have the memory and focus on people decades younger. A neurologist said he's on track to be one with a ...