Nootropics have exploded from niche biohacker forums into mainstream conversations about focus, productivity, and mental ...

An expert highlights the best types of magnesium to support better sleep, digestion, muscle recovery, and more ...

Six years later, an 80-year-old woman stepped into Dr. Steele's clinic with anxiety, depression, high blood pressure, arthritis, and a fresh dementia diagnosis. Though he had never treated dementia, ...

We’ll show you how to keep your mind sharp and resilient for years to come. Signing up with a partner may bring even bigger ...

Struggling with brain fog, scattered focus, or mental fatigue that won’t budge? This article explores why modern life can quietly drain cognitive sharpness and looks at five supplements backed by ...

Researchers found that individuals with certain anxiety disorders showed an average of about 8% lower choline levels in brain ...

In a surprising development that has caught the attention of neuroscientists and wellness enthusiasts alike, a research ...

Long COVID still affects people worldwide with stubborn symptoms like fatigue and cognitive issues. A clinical trial tested ...

Manipulating mouse brains during sleep improved their ability to remember new experiences that would normally be forgotten—a ...

Women's Health Initiative (WHI)—made headlines. As an ongoing study launched in the '90s, the WHI asked: could menopause ...

The findings, published in the Nature journal Molecular Psychiatry, come from an analysis of 25 studies. The team compared neurometabolite levels, which are chemicals created during brain metabolism, ...

In this guide to popular supplements, find out whether magnesium, probiotics, and other products work and what might be ...