Herbs such as cayenne pepper, frankincense, ginger, turmeric and willow bark all have anti-inflammatory properties and can ...

An orthopaedic doctor recommends simple supplements, such as calcium and omega-3 fatty acids, to support knee comfort and make daily movement more manageable.

Do you suffer from tendonitis? While this form of inflammation can be painful, you can reduce some of the inflammation and the tenderness you feel by adjusting your diet. These foods in particular can ...

Strong bones aren't just rock solid; they're flexible, living tissue. Collagen gives them structure, and vitamin C keeps that structure strong. Together they form the hidden duo your body relies on ...

Antonee "Jedi" Robinson still isn't at full strength as he returns to the U.S. national team for the first time in 11 months. A 28-year-old left back, Robinson had right knee surgery on May 27, two ...

AUSTIN, Texas (AP) — Antonee Robinson still isn’t at full strength as he returns to the U.S. national team for the first time in 11 months. A 28-year-old left back, Robinson had right knee surgery on ...

AUSTIN, Texas (AP) — Antonee Robinson still isn't at full strength as he returns to the U.S. national team for the first time in 11 months. A 28-year-old left back, Robinson had right knee surgery on ...

Getting enough calcium supports strong bones and overall health, and milk isn’t the only way to meet your daily needs. Foods like tofu, yogurt, and sardines often provide more calcium per serving than ...