Low vitamin D levels may affect ovarian reserve, egg quality, and IVF outcomes. Here’s how deficiency can influence fertility and what women should know.

Feeling sleepy after lunch is extremely common. But people often blame this fatigue on food. Some believe that afternoon ...

Magnesium and potassium play essential roles in blood pressure regulation. Learn how taking these two minerals together may help you naturally lower your blood pressure.

You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...

Correspondence to Dr Samir R Kapadia, Department of Cardiovascular Medicine, Cleveland Clinic Foundation, Cleveland, OH 44195, USA; kapadis{at}ccf.org Objective Calcium metabolism has long been ...

If you're looking for plant-based sources of calcium, leafy greens are a great option. These greens are not just versatile but also packed with essential nutrients. For beginners, knowing which greens ...

While the fundamental metabolic function of calcium is to serve as a second messenger, coupling intracellular responses to extracellular signals, nutritional deficiency of calcium is manifested at a ...

Calcium carbonate can help treat low blood calcium levels and conditions like osteoporosis. As an antacid, calcium carbonate neutralizes stomach acid to relieve heartburn. Calcium carbonate is ...

1 College of Science and Engineering, Flinders University, Adelaide, SA, Australia 2 Centre of Research Excellence in Nutrition and Metabolism, National Institute for Medical Research, University of ...

Dietary sources of calcium are very common, so calcium deficiency isn’t usually a problem. However, some people have conditions that cause them to digest too much calcium from food, which can cause ...

Most of us assume nutrient troubles show up as dramatic health scares. . The reality is quieter and far more ordinary: tiny daily choices and modern life add up. It can be as simple as skipping ...