Regaining confidence in knee movement is key. And when you’re experiencing knee pain, trusting yourself to complete a ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Ankle strengthening exercises ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Improve your balance and mobility with these simple moves. Improve your balance and mobility with these simple moves. Credit... Supported by By Anna Maltby Videos by Theodore Tae Most of us don’t ...

A significant minority of patients seen in consultation for psychotherapy present with chronic relational instability: a longstanding pattern of chaotic, tumultuous interpersonal relationships. Many ...

Post-Dispatch baseball writer Derrick Goold joined columnist Jeff Gordon to discuss what the Cardinals' moves at the deadline say about near-term future of the team. Cardinals fans groaned last season ...

Senior Lecturer of Exercise Immunology, Faculty of Health and Medical Sciences, School of Biosciences, University of Surrey CLL starts when a type of immune cell called a B cell – normally responsible ...

President Donald Trump was diagnosed with a treatable medical condition known as chronic venous insufficiency after undergoing an unscheduled examination prompted by swelling in his ankles, the White ...