BMJ

Effect of motor control training and breathing exercises on pain, disability and core muscle activity in women with postpartum lumbopelvic pain: a study protocol for randomised ...

1 Iranian Center of Excellence in Physiotherapy, Rehabilitation Research Center, Department of Physiotherapy, School of Rehabilitation Sciences, Iran University of Medical Sciences, Tehran, Iran 2 ...

Add These Core Activation Exercises to Your Warmup

There are many ways to warm up as a runner— foam rolling, stretching, drills —but core activation exercises implemented into ...
Runner's World

Race-Ready Strength: Core and Arms Workout

You’ll warm up with dynamic stretches meant to wake up your spinal mobility and activate your core. Then, you have three strength sets, with two exercises each, which you’ll perform back to back.
PC Magazine

Use AI to Code Faster and Save 79% Off This Training Pack

Use AI to Code Faster and Save 79% Off This Training Pack Build real skills in Python, Java, and AI-assisted app development all for $25 thanks to today's amazing deal.
PC Magazine

Use AI to Code Faster, Not Sloppier, With This Training Pack Deal

Use AI to Code Faster, Not Sloppier, With This Training Pack Deal Build real skills in Python, Java, and AI-assisted app development while taking advantage of this 79% price cut.