TV doctor Xand van Tulleken has highlighted a simple exercise that could be the answer for those suffering from cramps.

A pain on the outside of your hip bone that sometimes extends to your thigh might be a case of gluteal tendinopathy. Here’s ...

Dr. Raju Kalra shares simple and effective strategies to prevent back pain and improve your overall well-being.

These drinks are designed to replenish the body’s electrolyte stores and prevent dehydration, which can lead to muscle cramps. When it comes to leg cramps, the best electrolyte drink is one that ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release ...

Running positively impacts mental and physical health, with high-intensity running creating leg muscles, and long-duration running potentially damaging them. To strengthen legs, engage in regular ...

Typically, the pain will be felt in one or both calf muscles and is relieved by resting. The medical term for this condition is intermittent claudication. If at all possible your mother should try ...

If you experience pain in the hip area during or after runs, there could be a range of different reasons. We asked ...

Five years later, having developed a passion for rugby, Oliver was playing a match with his local team, Rockcliff Rugby Club, ...

GRAND FORKS — A Grand Forks man is celebrating the success of a relatively new procedure for amputees, which has changed his ...

If you sit all day, you might need to bookmark these 7 yoga poses for lower back pain. If you’re feeling tight or achy on ...