How you brew your morning cup may impact your cholesterol levels. Here's what nutrition experts say.

In New York, a lifelong coffee drinker is rethinking her morning routine, reflecting a wider shift in how Americans start ...

A woman’s tribute to her 95-year-old grandfather—who starts his day with yoga, cooks his own meals and practises daily puja—has gone viral, challenging modern ideas of wellness and fitness.

Research on sleep patterns and retirement adjustment demonstrates that maintaining consistent sleep schedules with adequate ...

Data from Toast, a payment platform used by more than 150,000 restaurants, found the median price of a regular hot coffee in ...

But I don’t want to solely focus on squeezing the most out of every minute. I want to start my days intentionally and with a ...

Scientists tracking centenarians' every habit for years expected to uncover exotic health secrets, but instead discovered ...

7-minute morning routine to flatten belly after 55, from a certified personal trainer, plus step-by-step form for each move.

Between early morning lectures, late-night study sessions, campus parties, and part-time jobs, college life doesn’t exactly scream “self-care time.” Luckily, your skincare routine doesn’t have to be ...

Sharing is, indeed, caring! That may not feel true as the needy Moon opposes uncompromising Saturn — boundaries probably feel more restrictive than usual. Still, we can (and should) look for a middle ...