At 68, Denise Austin continues to inspire with her signature toned biceps and boundless energy, sharing her key to staying “young, strong, and full of life.” On Instagram, she encouraged followers to ...

THE DESERT AIR was still full of heat even though the sun had slipped behind the mountains of La Quinta, California, where fitness entrepreneur Katie Austin welcomed a dozen women to her family’s home ...

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In a new side-by-side Instagram post, Denise shared a photo of herself from back in the '90s wearing her trademark blue leotard and a bright yellow jacket. In the present-day photo, her daughter Katie ...

Denise Austin shared three simple, standing ab exercises for a strong core. These are also her go-to moves for “tummy toning,” she said. You can do them at home, any time you have a spare few minutes.

Denise Richards has been granted a permanent restraining order against estranged husband Aaron Phypers, who she has accused of longstanding domestic violence during their seven-year marriage. Until ...

The moment the clock strikes 12 a.m. on Nov. 1, people declare the start of the Christmas season. And I understand the compulsion — Christmas is my favorite holiday and always has been. It’s something ...

Building strength and stability in the comfort of your own home definitely has its perks. You don’t have to worry about ...

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