Watch the Trisha Brown Dance Company stage a snippet of the choreographer’s 1983 piece “Set and Reset.” ...

Bed exercises for leg strength after 60, a CSCS coach shares an 8-minute routine to rebuild strong, steady legs at home.

“I really believe anyone can dance,” said Sadie Kurzban, founder of the cardio dance franchise 305 Fitness. “You can have no rhythm and still dance. You can be seated and still dance.” ...

Leg strength exercises after 60, a CSCS coach shares 4 standing moves to rebuild leg muscle with better control than lunges.

In fact, a 2025 study found five-minute workouts everyday for four weeks could improve both physical and mental wellbeing in ...

Melania Trump has been the subject of frequent suspicious “photos” claiming to connect her to Epstein or his associate Ghislaine Maxwell.

How to make step-ups harder: Hold a light weight, like a dumbbell or kettlebell, in each hand as you perform the exercise.

What should have been a normal rehearsal turns into a horrifying betrayal. This dramatized scene shows how one teacher’s cruelty leads to shocking consequences. Trump tariffs face rebuke as Johnson ...

Grab some hand weights and get ready to sculpt those arms and legs! This is an awesome upper and lower body 10 minute workout that will get you ready for halter tops and shorts! Turning Point ...

Bhagyashree Dassani, 56, recently gave a glimpse of her leg day routine at the gym, where she can be seen doing exercises like leg press, leg extension, seated hip adduction, and seated calf raise.

On Monday, Canadian groundhogs failed to reach a consensus on whether winter will linger for another six weeks or if spring will arrive early. From the early thaw predicted in Ontario and farther east ...

Jay Cutler’s lower body is still pulling its weight since stepping away from bodybuilding. On Feb. 2, 2026, he showcased his quad and hamstring leg workout to keep his legs massive at 52. However, ...