People with degenerative disk disease should avoid slouching and a sedentary lifestyle. They should also refrain from exercise or activities that are high impact or involve heavy lifting. The backbone ...

Exercise is a key component of treating degenerative disk disease. Although no specific exercises are unsuitable for everyone, people should avoid any exercise that causes pain or discomfort. Share on ...

Degenerative disk disease is a progressive condition in which spinal disks deteriorate. Surgery is an option, but less invasive treatments and therapies may also help. Degenerative disk disease is a ...

You may be able to prevent degenerative disc disease (DDD), or limit its effects, by making lifestyle changes to lower your ...

Degenerative disc disease is a condition in which the intervertebral discs of the spine become weak and start to deteriorate. There can be a multitude of causes for this condition. Fortunately, there ...