In a new side-by-side Instagram post, Denise shared a photo of herself from back in the '90s wearing her trademark blue leotard and a bright yellow jacket. In the present-day photo, her daughter Katie ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Denise Austin shared a lower body workout on Instagram. The 67-year-old demonstrated a “one-minute” move ...

At 68, Denise Austin continues to inspire with her signature toned biceps and boundless energy, sharing her key to staying “young, strong, and full of life.” On Instagram, she encouraged followers to ...

Denise Austin shares a walking workout to “boost calorie burn.” It combines walking on the treadmill with simple arm exercises. Here are the moves this mother-daughter duo suggests trying. Denise ...

Denise Austin shared an exercise to target “menopausal belly.” The 67-year-old demonstrated a standing core exercise to tone the abs. She explained that the “quick” move helps with “ab strength, back ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Denise Austin shared a #fitover50 workout video on Instagram. The fitness pro demonstrated three “simple” ...

Denise Austin shared two of her “favorite moves” for toning the legs. The “great” exercises also help “to get your heart rate pumping,” the 68-year-old explained. Austin said you’ll “start to feel ...

Hi, I'm Deirdre Fitzpatrick and my Instagram feed is just filled with fitness influencers. This week on the Dying Desk podcast, I'm interviewing somebody who I would say is one of the original fitness ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We appreciate Denise Austin for many reasons—but her easy workout videos for women over 50 top the list.