Recent research reveals that daily soda intake, including diet versions, can significantly increase the risk of nonalcoholic fatty liver disease (NAFLD).
The average Australian drinks almost 60 liters of soft drink a year. Many people see diet soft drinks as a "healthier" choice ...
Given the health concerns that come with drinking soda regularly, we tried to quit cold turkey. We faced caffeine withdrawal, headaches, sugar cravings and were surprised by the results. Here's what ...
More than 60% of American adults report drinking sugar-sweetened beverages one or more times daily, according to the CDC.
Discover the best keto-friendly drinks to boost hydration and support your diet. Explore low-carb options like water, tea, ...
Diet Coke doesn’t raise blood sugar directly. However, long-term use of artificial sweeteners may still impact overall health ...