Is zero sugar or diet soda better for blood sugar? Consider what the research says about their metabolic effects and how to make the best choice for you.
Somehow, the 1980s Diet Coke craze -- which I started drinking in junior high -- has become the darling of a whole new ...
Drinking as little as one can of diet soda a day may increase the risk of non-alcoholic fatty liver disease by 60%, while drinking a sugary beverage could raise the risk by 50%, a new unpublished ...
Discover the alarming connection between diet soda consumption and a significant increase in dementia and stroke risks. Find ...
Experts say neither diet soda nor zero-sugar soda raises blood sugar directly, but knowing the differences between them—and ...