Many Americans are addicted to soda. And for those who wish to stop, cutting soda cold-turkey might not be a good idea ...

Is zero sugar or diet soda better for blood sugar? Consider what the research says about their metabolic effects and how to make the best choice for you.

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns. Limiting your intake is key.

Both promise the sweetness you crave without the sugar spike—but which option really supports stable blood sugar, weight ...

Diet soft drinks provide few nutrients. They often contain artificial sweeteners and caffeine, and while they’re low in ...

Popular sugar-free sodas may seem like just another offering from big companies, but millions of dollars go into how each is ...

It’s marketed as a smart, sugar-free choice—but new research suggests that drinking diet soda daily could quietly be harming ...

Drinking as little as one can of diet soda a day may increase the risk of non-alcoholic fatty liver disease by 60%, while drinking a sugary beverage could raise the risk by 50%, a new unpublished ...

Diet soda is free from sugar and calories, but research shows it may still increase your risk of diabetes, dental erosion, and heart issues.

More than 60% of American adults report drinking sugar-sweetened beverages one or more times daily, according to the CDC.