Explore why the term 'slipped disc' is misleading. Learn about herniated discs, causes, treatment options, and spine health ...

Fitness enthusiasts are warned about high-intensity exercises that risk joint damage. Experts highlight deep squats with ...

In a world where screens are unavoidable, posture-conscious habits can go a long way, as a healthy spine today will lead to a ...

Early orthopaedic consultation can prevent minor musculoskeletal pain or stiffness from becoming serious. Timely diagnosis ...

Back pain affects millions, but much of what people believe about it is outdated or oversimplified. Back pain is one of the ...

Here are seven key spine studies Becker’s has reported about since Oct. 13: 1. Interventional pain management physicians performing sacroiliac joint fusions had no complications when supervised and ...

POMPANO BEACH, FL – November 06, 2025 – PRESSADVANTAGE – Pompano Beach Chiropractic Clinic has announced the introduction of ...

Like all squat variations, the zombie squat primarily targets the muscles in the lower body. However, it’s more quad-dominant ...

The unique program includes a free one-on-one consultation that covers everything from fitness goals, to eating habits to ...

Gaylord medical director Dr. Jerrold Kaplan said many patients these days are looking for alternatives to dealing with ...

Travel frequently puts added stress on your spine, especially when we lift, pull or carry the luggage in the wrong way.

Sitting for long hours can make your back stiff, tired, and susceptible to poor posture. Simple yoga asanas can release ...