Along with dusting surfaces, take care of your floors. "The most effective way to clean the air is to clean the floor ," says ...

Showering in low light turns a basic routine into a calming ritual by reducing stimulation and helping your body shift from a busy day into a more restful state. Experts say dimming the lights while ...

Wendy and Eddie Osefo were arrested on October 9 on multiple charges of insurance fraud after authorities alleged they staged ...

Getting sufficient sleep every night is vital for daily functioning and overall health. However, approximately 50 to 70 million Americans suffer from chronic sleep issues. Research has dispelled the ...

A Penn Medicine study challenges sound machine benefits, finding that "pink noise" disrupts deep sleep and REM cycles, while earplugs are proven more effective.

A woman says her husband has been unable to get a face-to-face GP appointment for two months despite saying he is having an ...

Can’t sleep at night? A doctor says this daily habit may be keeping you awake - ...

On that note, sleepmaxxing to the point of obsession can actually sabotage your sleep goals. It can potentially take what ...

There’s no need for alarm or to visit a doctor unless “memory problems start to affect your job and your ability to care for yourself and your family.” If it does appear to be the latter, definitely ...

Wendy’s has unveiled a new value-focused "Biggie Deals" menu, offering customers more ways to customize their meals across three tiered price points: $4, $6, and $8. This offers an option for ...