The gut microbiome is made up of trillions of microbes that play a vital role in keeping us healthy. A disturbance in the balance of these microbes can contribute to a variety of health conditions, ...
The gastroenterologist explains that even a simple 10-minute walk after meals can do wonders for digestion while helping to ...
The Healthy @Reader's Digest on MSN
Your Gut Health Could Clog Your Arteries, a New Study Says
Researchers in Korea have unlocked new wisdom that may speak even more to the importance of a healthy, diverse diet.
Your gut changes on GLP-1s — but you don’t have to feel miserable. These 23 probiotics smooth digestion, calm bloating, and ...
Gundry MD Polyphenol-Rich Olive Oil Wins Prestigious Gold Award At The 2025 Nourish Awards. Recognized for Excellence in the Store Cupboard Essentials Category, Gundry MD's Olive Oil Delivers Up to ...
Have a happy and healthy holiday! Dr. Steven Gundry, the expert behind transformations from stars like Kelly Clarkson and ...
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