Have a happy and healthy holiday! Dr. Steven Gundry, the expert behind transformations from stars like Kelly Clarkson and ...
Gut health is crucial for our overall well-being, and people often tend to ignore this factor in their lifestyle. While the ...
Leaky gut occurs when your gut barrier becomes compromised, allowing substances to “leak” through. Diarrhea, bloating, brain fog or widespread pain or inflammation are common symptoms of leaky gut.
An expert in gut health has issued a warning over a common toilet habit that could actually be doing you far more harm than you realise. Dr Megan Rossi has become a well-known figure as she often ...
Scroll through social media or glance at the supermarket shelves and you'll see endless products claiming to improve your gut health. It seems everyone's talking about looking after their microbiome - ...
We've been told it is the most important meal of the day. Dr Saurabh Sethi, a Harvard-trained gastroenterologist now based in California, said that breakfast helps to 'set up' the digestive system for ...
Gut inflammation causes discomfort and affects health. Signs include bloating, fatigue, and brain fog. Skin issues like acne and rosacea can also appear. A weakened immune system is another ...
Man-made dams like this one in Shropshire could help to prevent floods in rivers downstream in Gloucestershire As autumn gets under way and the rain starts coming down, communities across ...