Hot Takes is a new monthly series inviting experts to share their hottest takes about travel, hospitality, and more. Have a ...

A growing social media phenomenon has seen individuals sealing their lips with adhesive tape during sleep, believing this ...

Waking with a dry, scratchy throat might signal poor air quality, not just dehydration. Tiny airborne pollutants, both ...

For decades, many adults likely passed their twice-yearly dental exams and teeth cleanings like the stars in an old Crest ...

Snoring disorders or Obstructive sleep apnea (OSA) is a condition where your breathing repeatedly stops and starts during ...

Waking up to a dry or sore throat every day isn’t just uncomfortable; it’s your body’s way of flagging that something is off.

Is taping your mouth shut really the secret to better sleep? Mouth taping is the latest sleep hack to go viral on social media. Some claim the practice leads to deeper sleep, less snoring and more ...