Smoothies are an incredible way to get in your fruits and veggies for breakfast, lunch, or anytime of day. Check out our ...

Making a smoothie can be as easy as using a frozen smoothie mix coupled with a liquid like water, milk, or juice. Find out which brand makes the best mix.

Start your day with these diabetes-friendly breakfast recipes, which are high in fiber and naturally sweetened with fruits ...

The piece of information also explores tips for storage of these seasonal fruits and some simple dishes that can be easily made at home.

Discover seven easy homemade vegetable and fruit chip recipes that are healthier alternatives to traditional potato chips, ...

In just 10 minutes or less, you can have one of these four- and five-star rated smoothies, breakfast sandwiches or oatmeal recipes on the table.

“One of the best drinks for joint health is green tea ,” says Manaker. This is all thanks to a powerful antioxidant in the popular beverage called epigallocatechin gallate, or EGCG. “EGCG helps reduce ...

And why you may want to try it, too.

Fiber is a key part of our daily diet, but most of us don't get enough of it. Thankfully, there are many ways (aside from beans) to increase your fiber intake.

If busy mornings hold you back from having a warm meal, try this easy prep tip from Ina Garten to make the process go more ...

This will help curb cravings.