Learn everything to know about how to properly fuel your next exercise session, including what to eat before your workout, how much, and when.

Calorie intake and extreme eating habits aside, there are some key practices in Olympic athletes’ training and nutrition that the average person can emulate.

Strength training can be confusing enough on its own. But mix in what —and when— to eat, and you might just choose to sit on the couch instead. Dr. Sanjay Gupta serves up answers in this episode of ...

To fast or not to fast? That is the question many people ask before a cholesterol test. Patients used to be routinely instructed not to eat for at least eight hours before the screening, and some ...

Please provide your email address to receive an email when new articles are posted on . Researchers found a link between maternal eating disorders before pregnancy and offspring wheezing and asthma.

Rachel LaBonte is an entertainment writer and Rotten Tomatoes–approved critic specializing in film and television. She previously served as a Senior Writer and Editor on Screen Rant’s Core News Team, ...

Brooks is back with another limited-edition running shoe collaboration with runDisney for the 2026 Walt Disney World Marathon Weekend. The new Brooks x runDisney Collection for 2026 features five ...

WICHITA, Kan. (KSNW) — Kansas officials released guidelines on Tuesday for eating fish caught in Kansas waters. The annual advisories by the Kansas Department of Health and Environment and the Kansas ...

The deer were out there. The crisp tracks in the snow made that clear. Three hours into our hunt through the frigid New Hampshire woods, Ryan Calsbeek, a rangy 51-year-old biology professor at ...

Eating faster than everyone else is rarely just a habit. These patterns often trace back to childhood and reveal how early experiences still shape your behavior today. Eating faster than everyone else ...

A viral social media hack claims that eating baby carrots before bed can improve sleep, but nutrition science does not support the idea that carrots — or any single food — function as a sleep aid. Fox ...