Anita Bean explains how to ace your endurance race nutrition ...

Yogurt is a staple in many people's diets and is known for its health benefits. Eating yogurt at certain times of day can increase the benefits.

Learn everything to know about how to properly fuel your next exercise session, including what to eat before your workout, how much, and when.

Calorie intake and extreme eating habits aside, there are some key practices in Olympic athletes’ training and nutrition that the average person can emulate.

Their rich, meaty flavor isn’t the only reason to eat them regularly. Their rich, meaty flavor isn’t the only reason to eat them regularly. Credit...Suzanne Saroff Supported by By Simar Bajaj ...

GREEN BAY — Brian Gutekunst fully understood just how much the veteran running back had meant to the Green Bay Packers — both his production, and his presence. That’s why the Packers general manager ...

The Seattle Seahawks are going up against a stingy run defense from the New England Patriots in Super Bowl 60. Kenneth Walker III will be the bell-cow for Seattle, as Zach Charbonnet is out with a ...

With more than a foot of snow falling in some U.S. regions amid a frigid, historic winter season, individuals stuck in their homes may have contemplated consuming the icy precipitation outside. As ...

With U.S. Rep. Danny Davis retiring at the end of his term, voters in Illinois' 7th Congressional District face a crowded ballot to elect a new representative for the first time in 30 years. The ...