You likely felt inspired when you made that New Year’s resolution to get fit, but by mid-February your will may have waned. Here are tips to keep motivation on track.

The programme focuses on helping children and families build simple, age-appropriate routines around balanced nutrition, ...

KANSAS CITY, Mo. (KCTV) - Kansas City police wrapped up critical training exercises at the World War I Museum and Memorial last week as part of the massive security preparations for the 2026 World Cup ...

The operation, Steadfast Dart, comes as President Trump has been accused of undermining the alliance and will be watched closely to see how well the allies manage without their most important partner.

(CNN) — US forces will conduct a multi-day air exercise in the Middle East as Washington bolsters its military presence in the region amid tensions with Iran. US Central Command said the exercise is ...

Participants in the Goodgym group collect litter from the riverbank to keep the River Thames free of plastic and other waste in London, Wednesday, Jan. 14, 2026. (AP Photo/Kirsty Wigglesworth) LONDON ...

LONDON (AP) — Shoveling piles of compost and clearing weeds on a cold, damp evening in London might not be most people’s idea of fun. But it’s smiles and chatter all around as a group of people in ...

The Federal Aviation Administration on Jan. 16 issued a warning to pilots to “exercise caution” when flying over the Pacific Ocean in parts of Latin America due to potential military activities. Areas ...

The ‘runner’s high’ will be familiar to many – but a new study underlines just how effective exercise can be at elevating mood. It found that even light exercise, such as gardening or walking, can ...

WASHINGTON/TOKYO/LONDON/BEIJING/MEXICO CITY, Jan 13 (Reuters) - He has toppled Venezuela’s leader, vowed to control its vast oil reserves and threatened other Latin ...

Getting in shape can be easier, and faster, than you might expect. By Christie Aschwanden If you’re resolving to make 2026 the year you finally get fit, here’s a simple way to ensure you meet your ...