Compared to soda, coffee is generally considered better for blood sugar and energy, but how you take your coffee may make a difference.

A study finds that people who did one specific form of brain training in the 1990s were less likely to be diagnosed with ...

The carbohydrate can boost everything from longevity and immunity to skin, mood and heart health – providing you’re hitting your target ...

The scientists noted that people who drank moderate amounts of caffeine a day had about a 65% reduction in developing dementia compared with those who did not or rarely consumed caffeinated beverages.

Adults who exercised regularly for a year had brains that appeared nearly a year younger on MRI scans. Protecting brain health is a lifelong effort, and new findings from the AdventHealth Research ...

Heavy leg exercises may increase production of brain-derived neurotrophic factor (BDNF), a protein that supports the growth and maintenance of nerves in the brain, Carbone said. This process, called ...

One may dismiss it as a pass time, but brain exercises are now emerging as powerful tools for preserving your cognitive health and mental well-being. From puzzles to change in the routine, engaging ...

E = mc2, the equation in German-born physicist Albert Einstein’s theory of special relativity that showed that the increased relativistic mass (m) of a body comes from the energy of ...

The gene most strongly correlated with Alzheimer's disease also boosts seizure activity by decreasing levels of ion pumps and energy-producing enzymes in neurons, a new study by researchers at the ...

Women's health expert Dr. Mary Claire Haver reveals three essential changes for healthy aging: sleep, proper nutrition and ...

Most people over 60 who walk regularly do it for the obvious reasons — keeping their weight in check, protecting their heart, ...

Rural areas may be more affected by adverse social and environmental factors than urban areas, Mitchell Elkind says.