Stand straight, holding a dumbbell in each hand at your sides. Keeping your elbows totally straight and maintaining tension throughout your arm, squeeze your raise your shoulders towards your ears. At ...

Explore why the term 'slipped disc' is misleading. Learn about herniated discs, causes, treatment options, and spine health ...

Taking over-the-counter medication such as ibuprofen can help relieve pain from a pinched nerve in the lower back. Limiting activity and applying heat or ice to your lower back can ease pain from a ...

The condition is hard to treat. But moving can help, if you do it right. Ask Well The condition is hard to treat. But moving can help, if you do it right. Credit...Joyce Lee for The New York Times ...

When you’re dealing with herniated discs, finding the right specialist in New York can feel overwhelming. Don’t worry; you’re not alone in this journey. It is crucial to focus on professionals with ...

Every spine surgeon has seen it: the herniated lumbar disc that somehow…vanishes. No scalpel. No cage. No fusion. Just one day, the MRI shows something that wasn’t there before—nothing. Welcome to the ...

This integrated approach, combining histological analysis and single-nucleus RNA sequencing, revealed that the senescence and depletion of nucleus pulposus progenitor cells (NPPCs) represent ...

HSS is the #1 orthopedic hospital in the U.S. and a national leader in rheumatology. This content was created by our physicians and experts. Intervertebral discs are rubbery cushions between the ...

Will Zalatoris announced he's had another back surgery. In a social media post Monday, the big hitter said that after the PGA Championship he was told he "re-herniated two discs." His surgery was ...

A herniated disc can cause significant discomfort, limiting your daily activities and affecting your quality of life. If you're struggling with pain, stiffness, or mobility issues, it's essential to ...

One day, everything is fine. The next day, you wake up to a radiating pain in your spine every time you cough, sneeze or twist your back. What gives? If this story sounds familiar, you may have a ...