If you’re wondering what it’s like to work with a personal trainer, here’s how I design a personal training plan for my ...

A new adaptive fitness program in San Diego is helping kids and adults with physical, cognitive and developmental ...

During race training, strength workouts naturally take a backseat, especially as you get closer to race day and ramp up your ...

The Planet Fitness $10-a-month membership plan is a powerful marketing tool and a central part of its strategy. But the largest gym chain in the United States is hiking that monthly fee for the first ...

Silver Sneakers, Renew Active and Silver and Fit are the most popular fitness programs covered by Medicare Advantage and Medigap plans. These fitness plans typically cover gym memberships, fitness ...

Another price hike is in store for consumers! Planet Fitness is raising the price of its classic gym membership plan, which used to run consumers just $10 a month. However, now, members will have to ...

A University of California, Riverside-led study has found that a community-based health program, ¡Coma, Muévase y Viva! (“Eat ...