A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

Gary Vitti is a well-known name in the NBA circles, who spent 32 seasons with the Los Angeles Lakers as the head athletic ...

Guided meditations allow me to set an intention for the day, like what I really want out of my upcoming gym session, or the three main tasks I hope to tackle at work. I go to the gym and fuel my body ...

Personal training is one of the most effective ways to get fit. Ray, a new AI-native app, is meant to feel like the real ...

FHIIT, Sri Lanka’s leading high-intensity functional training brand, is proud to announce that it has won the Bronze Award in the SME Local Brand of the Year category at the SLIM Brand Excellence ...

Optimise your training with our best smart trainer guide, covering the best budget-friendly and feature-rich smart trainers ...

The richest fitness influencers in the world make money from mobile apps, digital training, content licensing, and ...

Hotworx is a 24-hour infrared fitness studio that combines heat, infrared energy, and exercise inside patented sauna rooms.

FaithFlex Family Fitness debuts in Midland with 24/7 access, classes, childcare and a Nov. 15 grand opening featuring ...

In recent years, the sports and fitness industries have undergone a significant transformation, driven largely by the integration of technology into ...

The AEKE K1 AI Powered Smart Home Gym is a strong example of this shift. It brings together thoughtful hardware, AI-driven feedback, and a clean, space-conscious design to support real progress at ...