But this is pre-NFL Draft season, and everything gets nitpicked.

It's Thursday of NFL combine week, which means prospect measurements and on-field workouts are officially underway. The ...

Popularised by powerlifter Dave Tate, this bench-based press shifts the emphasis onto the long head of the triceps ...

Fitness Pro Superhuman Troy showcases five high-impact arm exercises that dramatically expand bicep thickness and overall mass.

Full list of edge rusher measurements from the 2026 NFL Combine, including height, weight, hand size and arm length.

Productive college players get picked apart in the pre-draft process for various reasons, including things like the size of ...

This class has no shortage of front-seven freaks.

Forearm size isn’t built with shortcuts. This video reveals smarter training methods, hidden mistakes most lifters make, and powerful techniques that translate to real strength. Watch till the end to ...

For years, YouTuber and trainer Jeremy Ethier assumed his forearms would take care of themselves through compound lifts alone. ‘After over 10 years of training, I always assumed my forearms would get ...

The NFL Combine has already been going on in Indianapolis with executive and coach interviews, player interviews with teams, ...

Texas A&M football defensive lineman Albert Regis excelled as one of the Aggies' top run-stoppers in 2025. Here's an NFL draft scouting report on the Aggie.

The Sporting News is tracking live updates from the 2026 NFL Combine, where the top NFL prospects will be showcasing their physical tools for coaches and scouts. Follow along with all the action, ...