Heard all about pilates but have no clue how to get started? This writer was in your shoes and has your guide to everything you’ll need. Here are my favorite pilates product picks.

Mat-Su Health Foundation (MSHF), the nonprofit co-owner of Mat-Su Regional Medical Center, hired Csesalie Bates as Chief Administrative Officer, following a nationwide search. In this role, Bates ...

The Nobel Foundation, the group responsible for administrating the various Nobel prizes, on Sunday issued a clarification around the rules for handing out the prizes after Venezuela's opposition ...

RALEIGH — Think tank is a funny term for a serious enterprise. For more than a century — the first one was the Brookings Institution, founded in 1916 — think tanks have played important roles in ...

It wasn’t always a trendy workout class—Pilates is an exercise method founded in the early 20th century by Joseph Pilates as a way to elongate, strengthen, and restore the body with intentional ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Ayanna Redwood-Crawford Ayanna Redwood-Crawford is a writer focused on beauty ...

Both mat and reformer Pilates offer similar benefits, such as improving your strength and mobility. The type that’s best for you depends on factors like your experience and preference. The German ...

CLEVELAND, Ohio – St. Luke’s Foundation is inviting residents and community partners to help shape the future of its new headquarters during a “Design and Dine: Community Design Competition” on Nov.

The U.S. Navy will soon release a new force design plan that has the potential to agitate for action or dissolve in ebbing confidence to meet the China threat. Which will it be? Force design plans are ...

Alycea Ungaro is the founder of Real Pilates and is a licensed physical therapist and a nationally certified Pilates teacher. In fact, mat Pilates was meant to be the most difficult form of Pilates — ...

The humble bath mat is a small but, for many, essential item that prevents post-scrub puddles and you or anyone else from slipping on wet tile. Besides classic cotton mats, best for people like me who ...

At a time when so many institutions continue to bow down to President Donald Trump, it was heartening to see the William Penn Foundation make a stand. The Philadelphia-based organization announced a ...