Traditional Chinese medicine holds that drinking hot water is important for digestion, a practice newly discovered on social media. Should you try it?

Inflammatory Bowel Disease (IBD) is a long-term condition that causes ulcers and swelling in the digestive tract.

Here's why back-to-school season can be a bright time to adopt this quenching beverage—the health benefits of lemon water abound, say two experts.

Refined carbs like white bread, pastries, sugary cereals, and instant noodles often have high sugar content and little to no fibre or protein.

Post-meal bloating is your gut waving a small but major red flag. From rushed lunches and salty suppers to hidden food intolerances, the causes are many. Experts say simple tweaks like slowing down, ...

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Discover why your pregnant belly feels hard sometimes and soft other times. Learn trimester-by-trimester changes, Braxton Hicks signs, and when to call your doctor immediately.

Feeling uncomfortable from gas or belly bloat? Eat some of these foods at your next meal to help reduce bloating naturally.

The severity of bloating varies from mild discomfort to severe, and it is one of the bothersome symptoms of the patients, ...

Bitter greens such as kale, arugula, and dandelion greens can improve digestion and contribute fiber and antioxidants to ...

Caffeine can improve the digestive system and lead to better gut health, but try to avoid it after noon or if you have irritable bowels Is sipping a coffee after a heavy meal actually good for helping ...

Ghee, or clarified butter, has long been a staple in Indian cuisine. It is an essential ingredient in many savoury and sweet dishes, and is known to elevate even the simplest of dishes with its unique ...