Looking for a new fitness routine this January? Start here. Credit...Janelle Jones for The New York Times Supported by By Erik Vance Each week this January, the Well team will suggest a program of ...

Jan is ready for a new challenge. She's recently moved to Colorado and wants to take advantage of the new terrain and start mountain running. Before the move, she'd been working on her fitness for ...

Though I’d consider the start of my running career middle school cross-country, I was never taught pacing. Instead, I remember just going out for quick efforts with no regard to pace and trying to ...

I’ve been thinking a lot about shoshin lately, the Japanese word for “beginner’s mind.” I first wrote about it here, after learning the word from a guest on my podcast Fifty Words for Snow. My co-host ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min The company's co-founder and CEO ...

So you’ve made the decision to start running? Let us be the first ones to welcome you to the club. No matter how fast or far you go, or whether you use the run/walk method, you’re a runner from here ...

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Investing in the stock market can be an excellent way to grow your wealth over time, but it can seem daunting for beginners with limited funds. The stock market is a platform where shares of publicly ...

Eduardo Ariedo is a video game journalist known among friends for leading Bohemians, an Irish football club, to a Champions League title in Football Manager—just mention the game, and his eyes light ...

If you’ve never tried the beloved vitamin-A derivative retinol, consider this your cue. The best retinol for beginners can be a game-changer in your skin-care routine, offering visible results without ...

Film is like the indestructible black knight in Monty Python's The Holy Grail: It's not dead yet. Digital photography is well into its third decade. Yet film keeps hanging on, lying there shouting, ...