While accountability can be important and helpful when trying to lose weight, many people frown at the notion of having to pay for something they could get for free from a friend or family member.

Add Yahoo as a preferred source to see more of our stories on Google. Finding a weight loss strategy that works can be overwhelming. There are so many diet plans and so much weight loss information — ...

Fad diets come and go, but the GOLO diet has been making the rounds for years now. It’s easy to see the appeal: The promise of a pill that curbs hunger, burns fat and heals your metabolism sounds like ...