Ingredients: For the Roasted Vegetables: 1–2 red bell peppers (or yellow, deseeded and cut into strips) 1 small eggplant (cut ...

This video shows how to make kakitamajiru, a silky Japanese egg drop soup gently thickened with starch and seasoned with soy ...

With a particularly strong, complex taste, ancient Greek garum sauce is the result of a fermentation process involving fish ...

Stuffing mushrooms with the leftover dressing is one of the simplest ways to repurpose this Thanksgiving side dish. Combined with pecans and topped with just a bit of cheese, it gives leftover ...

This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 80 ...

If your goal is to gain weight, there are several go-to snacks you can choose. Greek yogurt, cottage cheese, and trail mix are some good options.

Chia seeds pack a lot of fiber in a small portion, but the problem is -- aside from chia pudding -- they don't make up much ...

Safe Choices for Seniors Find out which pumpkin spice and fall treats are actually safe for seniors, how to enjoy your ...

Taas is one of Nepal’s most famous street dishes, originally from Chitwan, a district known for its rich food culture. It’s ...

Healthy late-night snacks are high in fiber, protein, vitamins, and minerals. Opt for foods like Greek yogurt bark, trail mix, and hummus with vegetables.

Eaten in moderation, peanut butter can offer several health benefits. The best time to eat peanut butter may depend on your individual goals.

The idea behind #BeanTok is simple: Add more beans to your daily diet, ideally around two cups a day. The trend celebrates ...