Every five years since 1980, the U.S. government has issued guidelines on what Americans should eat for optimal health. This ...

Multiple factors contribute to rising obesity rates. However, excess caloric intake remains the primary driver. This conclusion is supported by multiple lines of evidence, including observational ...

The gut microbiome is made up of trillions of microbes that play a vital role in keeping us healthy. A disturbance in the ...

Gundry MD®, a leader in wellness innovations founded by renowned heart surgeon and bestselling author Dr. Steven Gundry, ...