One in five young women and half of men are unaware that taking folic acid in pregnancy is vital for a baby's health.The ...

TAKING folic acid and multivitamin supplements during pregnancy may significantly lower the risk of autism spectrum disorder ...

Before your body can use it, folic acid has to go through several metabolic steps to convert into L-methylfolate (5-MTHF), ...

Autism spectrum disorder affects up to 1 per cent of children globally, leading to social communication and behavioral ...

Green beans are a low-calorie, nutrient-rich food with several health benefits. Learn how green beans can support your bone, heart, and gut health, plus more.

Vitamins are not a cure-all, but they can be a bridge: a simple way to supplement diets in communities where access to fresh ...

While white bread often gets a bad reputation, it does have its place in a balanced diet for certain individuals. For one, ...

Q: I've read so much about the health benefits of tracking my steps. But there's a lot of confusing information out there. How many is the right number? Are some "steps" better for you than others?

FILE - Revelers enter the cold water during the annual Polar Bear Plunge on New Year's Day, Jan. 1, 2025, in New York. (AP Photo/Andres Kudacki, file) (Andres Kudacki ...

Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away. The shock to his system lasted a ...