Ready in a half hour or less, these easy, healthy dinner ideas clock in at fewer than 550 calories per serving.

Cooking at home is one way to gain more control over what goes into your food, such as limiting salt and sugar and increasing produce. A 2017 study in the International Journal of Behavioral Nutrition ...

Add Yahoo as a preferred source to see more of our stories on Google. Carolyn A. Hodges, R.D. When life gets busy, these simple but satisfying meals will make things so much easier. With no more than ...

Try high-protein dinner recipes for weight loss. These low-calorie meals, from zero-oil fish curry to dry paneer tikka, are easy and takes less prep time.

Sometimes after a long day at school, work, or chasing after kids, ordering food sounds better than cooking. But generally takeout isn’t the best choice, so if you’re trying to maintain the health of ...

After a long day at work, the last thing many of us want to do is cook an elaborate meal. However, just because you’re not spending an hour or more chefing it up in the kitchen doesn’t mean you can’t ...

Planning your meals with weight loss in mind is not just about calories though. A healthy dinner should be filled with nutrient-dense and nourishing foods, with a balance of non-starchy vegetables ...

Try these healthy dinner ideas, featuring winter comfort foods with Indian spices that are nutritious, protein-rich, and ...