Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Pollet and several other speakers addressed the topic of formulating food and beverages for women during presentations at ...

It has been named one of the world's healthiest foods, ranking higher for its nutritional value than a whole host of fruit ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

These high-protein, high-fiber foods are also high in other micronutrients, like antioxidants. Dietitians advise eating more ...

There is an increase in the usage of fruit puree in smoothies, juices, and functional beverages due to surge in health-conscious consumers. Demand for fruit puree as a natural substitute is ...

( NewsNation) — Prince Frederik of Luxembourg has died at 22 from POLG mitochondrial disease, a genetic disorder he has had ...

If you're embarking on a health kick, it's likely that spinach, kale and avocados will be high on your shopping list. However ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Anyone who has ever suffered in bed after eating three slices of pizza could surmise there is some relationship between food ...

Egg whites are an excellent way to add more protein to your diet without adding calories. However, they provide fewer nutrients than whole eggs. Learn more.