5 Morning Stretches That Ease Back Pain and Keep You Strong After 50

Wake up with less stiffness in just 10 minutes using five morning stretches that ease back pain and keep you strong after 50.

Bucks face challenging stretch while missing Giannis Antetokounmpo

The knock on the Milwaukee Bucks heading into the season was that they didn’t have enough star power supporting Giannis ...

Bucks face a challenging stretch as they play without injured Giannis Antetokounmpo

The knock on the Milwaukee Bucks heading into the season was that they didn’t have enough star power supporting Giannis ...
Bob & Brad on MSN

Absolute Best 10 Stretches For Back Pain & Perfect Posture!

Brad: Very good, let's go to number two. So stretch number two, particularly if you have low-sided back pain on one side, let's say it's on your right side. We can do it this way using a door frame, ...
The Gazette

Area spine specialists offer innovative, less-invasive herniated disc treatments

Dr. Evan Larson, orthopedic spine surgeon with Steindler Orthopedic Clinic, and physician’s assistant Ashley Reed in the operating room at Iowa City Ambulatory Surgical Center. (Steindler Orthopedic ...
fitandwell

A physical therapist says three stretches will help to loosen your tight lower back

The way we work, travel and entertain ourselves nowadays means it’s little wonder so many of us experience soreness or stiffness in our lower backs. “There are a lot of culprits when it comes to ...