Despite huge technical progress, these robots are still clumsy at handling everyday tasks in homes or hospitals or other ...

A quick Google of ‘reformer Pilates’ may reveal machines that resemble torture contraptions, but take it from a longtime exercise-phobe, it’s not half as hard as it seems – and it might just spark a ...

If you’ve spent any time scrolling through fitness feeds lately, you’ve likely noticed a shift. The intense, sweat-drenched grind is making room for something more precise, controlled, and arguably ...

Technogym's Enrico Manaresi tells Women's Health about the Olympic Village athlete-only workout spaces, what recovery and training looks like, and more.

Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

Phil Weiser, the Colorado attorney general, is among the people who can do something about Trump interfering with the November election.

At the most accessible end is the Swan prep; a static exercise performed lying on your stomach, lifting the chest whilst keeping the lower body grounded. At the most advanced end is the Swan Dive, ...

Like many of us do at some point in our lives, I went through a “having a personal trainer” phase. I enjoyed doing weight ...

JINHUA CITY, ZHEJIANG PROVINCE, CHINA, February 10, 2026 /EINPresswire.com/ -- The global fitness equipment industry ...

In a city where boutique fitness studios compete for attention on every corner, Sojourn Pilates has carved out something different.

If you know me, you know I’m a huge fan of Stakt and its innovative fitness staples (that have earned multiple Women's Health ...

Camai Brandenberg shares how she turned a pandemic leap into a community-driven Pilates studio in LA. Quitting your job to pursue a Pilates certification full-time takes guts.