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Most Indians know vitamin D as “the sunshine vitamin”. It helps keep your bones strong, supports immunity, and even plays a ...

Bharathi added that paneer is also an excellent source of calcium, which is an essential mineral that helps make bones and ...

Breakfast is said to be the most important meal of the day. As per nutritionist Rujuta Diwekar, skipping breakfast is not a ...

If you are looking for some nutritious breakfast recipes that won't make the calorie-conscious you guilty, check out these ...

As one person recently asked on Reddit: “How do people only spend $600 a month?” Despite cooking from scratch, shopping at ...

Most Indians rely on plant-based foods for protein and yet fall short of daily needs, mainly because they’re unaware of how much protein they actually provide.

Kashmiri Pandit cuisine overflows equally with delicacies -- Rajma Gogji, a kidney bean and turnip stew; Modur Pulaav, a ...

From heirloom pies to spiced potatoes, UT Austin students celebrate family, food, and storytelling with recipes for every ...

The restaurant, which opened its doors in 2017, is part of the family-owned group that also created Madras Chettinaad, ...