Here’s what vitamin D3 is and why your body needs it.

Adults and children over four years old should take 10 micrograms (400IU) of vitamin D per day during the autumn and winter.

Exposing mushrooms to sunlight increases their vitamin D content. Here's exactly how long to let them sunbathe.

Dr Oscar Duke warns taking too much vitamin D could harm your heart and kidneys during an appearance on BBC Morning Live on ...

Vitamin D is particularly important for women, supporting bone health and pregnancy. Learn about vitamin D, its benefits, how much women should have daily, and more.

Adults and children over four years old should take 10 micrograms (400IU) of vitamin D daily during the autumn and winter months. Specific groups, such as individuals with darker skin tones, those who ...

Doctor Oscar Duke has warned the pills can cause a number of health problems ...

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The doctor shared a message for people taking supplements like vitamin D, collagen, multivitamins and cod liver oil ...