Roshni Devi Sangwan, 70, trains consistently with her son and PT, Ajay – building strength through simple, steady progress ...

Building strength and stability in the comfort of your own home definitely has its perks. You don’t have to worry about ...

In his latest post, eight-time Mr. Olympia Lee Haney shared a story about watching three bodybuilders loading a hack leg ...

Bodybuilding legend Jay Cutler revealed his three leg press secrets that helped him sculpt championship legs during his ...

Building strength and stability in the comfort of your own home definitely has its perks. You don’t have to worry about ...

IT’S a famous footballing name – and a name which provided Celtic with one of their favourite memories in the relatively ...

Arsenal and Bayern Munich were two of the four teams who didn’t go behind in any of their opening four matches in the UEFA ...

Boomers bring a refreshing sense of routine, humility, and simplicity to environments that are increasingly dominated by ...

LALITPUR (ANI) – Sita Subedi’s story reminds many of a Bollywood biographical movie ‘Nache Mayuri’ made in 1986, starring Sudha Chandran. Chandran lost her leg in an accident which was amputated, but ...

In TODAY.com's Expert Tip of the Day, a trainer shares an efficient strength training move for when you're short on time.

Bodybuilding veteran Rich Gaspari pushed through an insane 50-rep pump set of Smith squats as a finisher for his leg day ...