A simple fingertip pose, demonstrated by Dr. Gerry H. Tan, offers a zero-cost method to calm the nervous system and reduce ...

Bedwetting following potty training is par for the course, but for some kids, it can continue to be an issue well into the ...

Discover how this advanced prostate support formula helps boost men’s wellness, urinary flow, and overall vitality. See ...

Discover expert tips to protect and strengthen your pelvic floor so you can stay active, confident, and free from discomfort—no matter your age or fitness level.

It started with skincare and biotin gummies, then escalated into Pilates and AI-curated supplement regimens before I found ...

Millions experience nocturia, often stemming from nerve miscommunication between the leg and brain. A key nerve, the ...

“Severe nausea and vomiting (hyperemesis gravidarum) are common because levels of pregnancy hormones such as hCG and estrogen ...

Vascular dementia is a decline in memory, thinking skills, and self-care that occurs due to strokes in the areas of the brain ...

Women experiencing hot flashes, night sweats and other menopausal symptoms don’t need to suffer. If doctors advise them to ...

Today is Children’s Day, a moment to celebrate the joy and innocence of childhood. But for some kids, joy can be interrupted ...

Getting older does not mean having to live with discomfort, health experts said at Tuesday's Lunch and Learn session at the Iola Public Library. While aging is inevitable, it doesn’t have to be ...

The season has not gone as Colorado Buffaloes (3-7, 1-6 Big 12) fans would have wanted. Skepticism over how Colorado coach Deion Sanders can run the program bas ...